Study Shows Parental Loneliness and Burnout Affect Majority

A national survey by the Ohio State University Wexner Medical Center has identified a widespread feeling of loneliness and burnout among parents. Out of 1,005 surveyed parents, 66% reported feelings of isolation and loneliness due to the demands of parenthood. Additionally, 62% of the participants indicated they felt burned out by their parental responsibilities. The survey further highlighted that 38% of parents felt unsupported in their parenting role.

Experts have raised concerns about the potential negative impact of this loneliness on both physical and mental health, with links to various health issues including cardiovascular disease, depression, anxiety, and cognitive decline. To address this issue, Kate Gawlik, DNP, an associate clinical professor at The Ohio State University College of Nursing, developed a six-week parenting program aimed at providing support and fostering connections among parents. The survey findings also revealed that a significant number of parents, nearly 79%, are seeking ways to connect with other parents outside of their usual work and home environments. Family therapist Dr. Thomas Kersting recommended parents take daily time for gratitude and advised bringing families together to help alleviate feelings of loneliness.